Ep20 - Ben & Mary (This Messy Happy)

This week, we are lucky enough to be joined by Ben and Mary Bridges from the YouTube channel This Messy Happy.

 

Both Ben and Mary are accomplished runners, living in Thailand they train and race regularly and always seem to have another goal on the horizon which they often share with their audience. 

 

Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.

 

https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.

Find us on:

YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA

Facebook: https://www.facebook.com/profile.php?id=100091353277028 

Instagram: https://www.instagram.com/getout_in_it/

Twitter: https://twitter.com/GetOutInIt

Pinterest: https://www.pinterest.co.uk/GetOutInIt/

Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 

 

This Messy Happy:

https://www.youtube.com/@ThisMessyHappy

https://www.instagram.com/thismessyhappy/

 

Lion d’Or Cafe: 

https://liondorcafe.com/