Ep26 - When Setbacks Strike!

This week, I am lucky enough to be joined by my favourite coachee, Maria Herring - Maria has recently been training for an 80km ultra-marathon, but as a lot of you know things on the day didn’t go to plan.  

So we thought it would be a good idea to have a public coaches debrief to think about what happened on the day, what we plan to do going forward and how we (as a team) will plan the next year ahead following a setback.  

 

https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.

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Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 

 

Maria Herring:

https://www.instagram.com/miapinkgeek/

Placid Coffee Roasters: 

https://www.placidroasters.com/