Ep4 - Tim Ford

This week we are joined on the trails by endurance athlete Tim Ford, Tim is a highly competitive amateur triathlete, but his story doesn't start there.

 

Tim's journey to health and well-being started over ten years ago; he tells us how finding exercise and movement changed his life and resulted in him losing 50kg. He is now regularly found competing at age group world championships and travelling the world working in pro sports.

 

It is a hell of a tale.

 

Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.

 

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