Episode 65 - Dealing With Injury

This week we discuss how to cope with injury both mentally and physically!

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Weekly Post:

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Strong identity is a risk factor for depression when injured. Here is some recent evidence on what can be done to support athletes with their mental health

https://www.instagram.com/theinjurypsychologist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==