Get Out In It

This week, we are lucky enough to be joined by Daisy Peters, Daisy is a sports therapy and injury rehabilitation specalist with a focus on strength, performance and rehab. 
 
Daisy practices out of NL Fitness & Mount Kelly in Tavistock and has recently been helping everyone’s favourite podcaster and sports agent get over a hip injury, which I’m sure is the first our audience has heard of it. 
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
 
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Daisy Peters:
https://www.instagram.com/drp_sportsrehab/
Cornish Coffee: 
https://www.cornishcoffee.com/
 

So this week, we are lucky to be joined by Jamie Aarons, a Californian who moved to Scotland in 2005. Jamie is a trail runner, mountain biker, kayaker and lover of the Right to Roam. She and her partner Andy can often be found in the local hills adventuring with their two dogs, Pirate and Hope. Jamie works as a Social Work Advisor with Scottish Government.
In 2023, beginning on the 26th of May, Jamie climbed all 282 Munros whilst cycling, kayaking, running and walking between them. 
The route equated to around 1500 kilometres of both running and cycling – 3000 kilometres total – with approximately 140,000 metres of ascent. This is the equivalent of climbing Mount Everest 16 times.
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
 
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Jamie Aarons:
https://jamiesmunrochallenge.run/
https://www.instagram.com/jamieaaruns/
Donate:
https://www.justgiving.com/page/jamiesmunrochallenge
Glen Lyon Coffee Roasters: 
https://www.glenlyoncoffee.co.uk/
 

So this week, we are lucky to be joined by Renee Kiley an Australian professional triathlete since 2017. Renee recently came 6th in Challenge London and 3rd in Challenge Wales - but Renee’s story is not simply one of becoming a pro and racing tri. It’s been a journey to get to this point and one we’re happy to have her on to discuss.
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
 
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Renee Kiley:
https://www.instagram.com/reneekiley_/
https://reneekiley.com/
 
Zoi Cafe: 
https://www.zoi-kitchen.com/
 

So this week, we are lucky to be joined by Frank Schauer, a German professional long distance runner from Leipzig. Frank tells us all about the life of a professional runner as he prepares to go from marathons to 100km road running!
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Frank Schauer:
https://www.instagram.com/franker.schauer/
Five Elephant Roasterie: 
https://www.fiveelephant.com/
 

So this week, we are lucky to be joined by Jen & Mark Lewis, Jen & Mark are YouTubers and content creators with a focus on fitness. Mark has been, in his own words, on a journey from fat guy to fit guy, and Jen has recently joined him and begun fitness training - taking on ultra marathons and endurance racing. 
 
They’re all about being above average and demonstrating what can be achieved with enough training and focus whilst not losing the joys in other parts of life. 
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Mark & Jen Lewis:
https://www.youtube.com/@MarkLewisfitness
Etna Roaster: 
https://etnaroaster.com/index/it-IT

So this week we are lucky to be joined by Jill & Eric Wojta:
Jill is a running and ultra running phenomenon with a marathon PR of 2:52 and wins in the 2021 Hennepin Hundred with 16:04, 1st female and 3rd overall setting a course record and the 2022 Tunnel Hill 100 with 14:59, 1st female and 4th overall. 
Eric has a background in swimming and this year rode the Driftless Gravel Race over 105 miles with 11,000 feet of elevation, completed a 203 mile one day self supported ride across Wisconsin on trail and the Hotdish 100 Mile Gravel Ride. 
Along with their kids they train together, race together and adventure together. 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
Kili Caffe: 
https://www.kilicaffe.it/

This week we’re lucky to be joined by Alice Hector, Alic has been involved in sport her entire life and she was a professional triathlete from 2014-2019.
She has won an Ironman 70.3 title, got bronze twice at the European Middle Distance Champs, but then fell out of love with tri and moved onto Ultra Running, before again making a switch to fitness modelling and bodybuilding. 
It has been a journey of reinvention whilst looking for and maintaining the joy. 
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
 
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Alice Hector:
https://www.instagram.com/alicehector82/
Slake Coffee: 
https://www.slake-coffee.com/
 
 

This week we’re lucky to be joined by Chrissie Wellington, Chrissie is a four time Ironman World Champion having won the race in Hawaii in 2007, 2008, 2009 and 2011. She has held all three world and championship records relating to ironman-distance triathlon races: the overall world record, the Ironman World Championship course record, and the official world record for all Ironman-branded triathlon races over the full Ironman distance. 
 
She is the first British athlete to win the Ironman world championships and was undefeated in all thirteen of her races over the ironman distance. She is the only triathlete, male or female, to have won the World Championship less than a year after turning professional. 
 
Having retired in 2012 from professional racing Chrissie now works for Park run and has very recently made a return to competition at the Zugspitz Trail Ultra in Germany, winning the 69km Leutasch Trail event, which features 2,950m of ascent. 
 
She has also written two successful books, A LIfe Without Limits and To The Finish Line and a series of children's books.  
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Chrissie Wellington:
https://www.chrissiewellington.com/
https://twitter.com/chrissiesmiles/status/1553455690131316736?lang=en-GB
Parkrun:
https://www.parkrun.org.uk/
Big Island Coffee Roasters: 
https://bigislandcoffeeroasters.com

This week we’re lucky to be joined by John Galloway; John was the co-host of the cycling podcast the Velocast. 
 
In terms of activity, he has been a climber, a postie, a cyclist and a frequent dog walker in the stunning Scottish countryside. Now retired from podcasting, and at 60, John is getting back into shape to cycle from Scotland to China over three months! Come find out how he’s doing it!
 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
 
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
John Galloway:
https://twitter.com/gallowaywjohn
Moody Coffee Roasters: 
https://cafesmoody.com/
 
 

This week we’re lucky to have John Yelland with us - he is one of the founders of Mad Hatter Sports - an event company in Cornwall in the UK who do pit on a range of events with a primary focus on Swim-Run. 
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
YouTube: https://www.youtube.com/channel/UCO2NpPBc-irzTwu48_1ZSqA
Facebook: https://www.facebook.com/profile.php?id=100091353277028 
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8 
 
Mad Hatters:
https://www.madhattersportsevents.co.uk/
Potterbeans: 
https://potterbeans.coffee/